Here is a recipe I like to use in a couple formats. One way is with toast or an English muffin. However, I have also rolled this into a tortilla and added a little hot sauce to make it into a breakfast burrito with a kick. Sometimes I will add Morning Star sausage crumbles which is a vegetarian alternative to sausage if you choose to stay away from pork products. Please feel free to make it to your taste.

Combine herbs and spices in a small dish. Saute onion and garlic in oil until tender. Add green and red pepper pieces, and cook until peppers are softened. Crumble the tofu into skillet, sprinkle mixture with combined seasonings, and cook, stirring over medium heat until heated through.